But new research suggests that a simple blood test may be able to predict osteoporosis risk, allowing doctors to intervene ...

A landmark study has debunked the long-held belief that people of African, Caribbean and Asian heritage cannot float due to ...

Curvebeam AI reckons the shortest path to better surgery starts with one scan, one visit and patients on their feet.

A new study published in Nutrients suggests that drinking over five cups of coffee daily is linked with lower bone mineral ...

A trainer shares the lunge benchmark after 50 for top-tier leg strength, plus why lower-body power protects balance and bones ...

From strengthening the body to aging with grace, the College of Charleston has a new program aimed at promoting long-term ...

A new decades-long study out of Australia links drinking tea to stronger bones, while drinking too much coffee may lead to weaker bones. A study from Linders University monitored ...

While I don't think we're there yet, there may be parts of all of this that we can work with to our advantage. Maybe, getting ...

Increasing your calcium intake, supplementing with vitamin D, and doing resistance training builds bone density.

Dental implants are pitched as a perfect fix, but the reality is a long surgical process with specific risks and high costs.

These five daily moves help women 55+ support bone density, improve balance, and stay strong for everyday life.