But new research suggests that a simple blood test may be able to predict osteoporosis risk, allowing doctors to intervene ...

A new study published in Nutrients suggests that drinking over five cups of coffee daily is linked with lower bone mineral ...

A trainer shares the lunge benchmark after 50 for top-tier leg strength, plus why lower-body power protects balance and bones ...

A new decades-long study out of Australia links drinking tea to stronger bones, while drinking too much coffee may lead to weaker bones. A study from Linders University monitored ...

For older women who rely on a strong coffee to start the day, new research is raising a pointed concern: high caffeine habits ...

Hone Health reports on 12 longevity trends for 2026 that shift focus from elite biohacking to evidence-based health practices ...

GURU Shyam Jamalabad, a dentist with over four decades of experience, offers practical advice about how to keep your teeth ...

Cheese seems to make everything better, doesn’t it? From buttery sharp cheddar to gooey ripe Camembert, cheese is delicious ...

“Getting adequate amounts of other key nutrients, such as calcium, potassium, folate, omega-3 fatty acids and vitamin C, supports cardiovascular function, bone health and healthy aging as well,” she ...

Needle-Free Growth Hormone Support via Telehealth - Platform Analysis Compares Compounded Prescription Tablets vs. Injectable ...

UChicago paleontologists use CT scanning and simulations to show how a 250-million-year-old mammal predecessor could hear ...