Margaret (not her real name) has been one of my closest cousins since primary school. She was vibrant and effortlessly social, the kind of person who could walk into a room and leave with new ...

Feeling overwhelmed? Science reveals a surprisingly simple solution: naming your emotions. This technique, called affect ...

Somewhere between the inflation headlines, work burnout, and non-stop marketing, I start whispering: you deserve this. Call ...

Today, embrace your inherent worth and allow yourself space to feel without immediate correction. Your energy is sacred; ...

Mindfulness at HSC At HSC, mindfulness is part of the evidence-based education we offer in our psychiatric rehabilitation ...

Introduction Suicide is a significant public health issue worldwide. Many deaths by suicide occur in moments of crisis. Therefore, interventions which support individuals to manage moments of acute ...

“I’m dissociating” is a phrase that’s everywhere right now, from the mouths of influencers on social media to friends sharing their weekend plans after a stressful week at work. People use the phrase ...

Facebook creators are getting a new tool to help them protect their work from being ripped off by others. On Monday, Meta introduced Facebook content protection, a mobile tool designed to detect when ...

T.J. Thomson receives funding from the Australian Research Council. He is an affiliate with the ARC Centre of Excellence for Automated Decision Making & Society. Aaron J. Snoswell receives research ...

Greenworks has earned a reputation for producing some of the best battery-powered outdoor power equipment in the landscaping industry, including a wide range of leaf blowers, chainsaws, and lawn ...

Last year, there were 2,318 work zone crashes across Tennessee. Sixteen people lost their lives, and 563 others were injured, according to the Tennessee Department of Transportation. Work zones are ...