Join us for a calming yoga session as we guide you through a series of rejuvenating stretches and poses on a purple yoga mat. Watch the seamless transitions from seated positions to active stretches, ...
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Full body yoga flow for flexibility & strength | Vinyasa with Paola in Fort Lauderdale
Join Paola, an experienced yoga teacher from Fort Lauderdale, Florida, as she guides you through a dynamic vinyasa flow ...
After catching a glimpse of my rounded shoulders in the mirror one day, I decided it was time to get serious about improving ...
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