There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

From beginner strength plans to Bad Bunny workouts, Apple Fitness+ is making it easy to dig out the dumbbells this January ...

Have an ambitious reading goal you want to tackle in 2026? Here's how to make that New Year's Resolution stick, with 8 tips ...

Running is officially having a moment, and as a ten-time marathon runner who’s been lacing up for over ten years, I ...

Optimise your training with our best smart trainer guide, covering the best budget-friendly and feature-rich indoor bike ...

From gamified options to reliable 'mills that monitor your progress with pace, hills, and distance, these are the best home ...

Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. The key announcements include: ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

With strength, yoga, and HIIT plans aimed at helping you get into the workout groove, Apple wants to make it easy to hit the ...