Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.

Calf and foot exercises can reduce strain on the plantar fascia, improve flexibility,. • Strengthening the arch and calf muscles can improve foot mechanics and lessen plantar fasciitis symptoms. • ...

A urologist weighs in on whether biking can cause prostate issues or erection problems. The science-based answer is that the ...

A retired Navy SEAL said he stays strong and healthy with exercises to build muscle and boost longevity even when he's ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...

Availability of oral pills to treat obesity could expand the booming market for obesity treatments and reduce costs, experts ...

After losing 30 pounds, Ed Sheeran is opening up about what motivated his health transformation. The singer appears in the ...

You can help increase your bone density through diet, vitamin and mineral supplements, exercise, lifestyle changes, and medications in some cases.

A small group of volunteers will receive multiple injections of the experimental treatments next month, says Unlimited Bio.

The American College of Cardiology has recognized UT Health Tyler for its demonstrated expertise and commitment in treating patients who come to a cardiac catheterization lab for care. UT Health ...

When recruits were punched and tackled during a role-playing exercise at the Texas game wardens academy last year, they were taking part in a longstanding police training tradition that critics say ...