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To protect legs from prolonged standing, Dr Walecha recommends 3 healthy habits, which help maintain circulation and prevent long-term damage.

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Hip pain can be a real worry, and many associate it with old age. But younger people get it too and only a minority of people ...

Wake up your core with 5 gentle bed moves that firm the lower abs, boost circulation, and start your day stronger after 60.

Start your day with 4 gentle bed exercises that target your lower stomach after 60, support your spine, and tighten your core.

If you’re a runner, you may warm up with some dynamic hamstring stretches and reward your glutes and quads with a little foam rolling action when you’re done. But how often are you stretching your hip ...

The #1 best-selling night facial cream on Amazon, CeraVe’s Renewing Night Cream is packed with peptides that help smooth ...

Two blocks of post-war flats built in 1949 in Tiong Bahru narrowly fell short of qualifying for the Home Improvement Programme (HIP), said MP for Tanjong Pagar GRC Foo Cexiang. In a Facebook post on ...

(WHTM) — A portable bed rail sold on Amazon is being recalled due to faulty assembly that poses a risk of entrapment and death when attaching it to a bed. The Consumer Product Safety Commission (CPSC) ...