Restore Hip Flexibility (Yoga Over 40 Fix) Stop letting stiff knees and tight hips hold you back! This quick YouTube Short ...

Seven months after being seriously injured in a deadly car crash, Charlevoix's Joe Gaffney was back on the basketball court, doing what he loved.

Some medications are more likely to cause falls, especially among older adults. Here are 10 types of drugs to be aware of, ...

Mike: We're going to show you how you can correct this.

Age doesn’t tell the full story about how your body is really doing. If you can still handle everyday physical tasks like ...

Hip mobility is essential for supporting daily movement, reducing pain and injury risk, and maintaining optimal strength and flexibility.

A urologist weighs in on whether biking can cause prostate issues or erection problems. The science-based answer is that the ...

Older adults who live in economically disadvantaged neighborhoods spend significantly fewer days at home in the year after a ...

Lung cancer can spread to your spine, which causes back pain and other symptoms. Back pain that worsens at night may be a sign of lung cancer, although this is rare. You can get treatments like ...