If daily activities like walking, climbing stairs or sitting for extended periods cause your hips to feel stiff or painful, it could be hip arthritis. Because the hip joints support so many movements, ...

Sleep is supposed to be restful, so it’s extra frustrating when back, hip and leg pain stop you from really relaxing. Luckily ...

Finding effective relief can feel daunting in a world where discomfort and pain have become commonly accepted parts of daily life. However, a groundbreaking solution has emerged from a collaboration ...

Achy hips are all too common as the years pass. About 1 in 4 adults will have hip osteoarthritis by age 85, according to the Centers for Disease Control and Prevention. The related pain and stiffness ...

Regular exercise strengthens hip muscles, improves joint stability, and increases flexibility to relieve hip pain. Wearing comfortable, supportive shoes with a nonslip sole can reduce hip pain when ...

Living with unexplained pain in your lower body can be both frustrating and debilitating. When discomfort strikes in the general hip region, many people struggle to identify whether they’re ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

Your hip is a deep ball-and-socket joint where your thigh bone fits securely into your pelvis. When you have hip instability, your thigh bone may feel like it doesn’t fit into the hip socket securely.

Hip pain can be a real worry, and many associate it with old age. But younger people get it too and only a minority of people ...

Joint pain in the hip may occur due to one of several different underlying causes, such as bursitis, arthritis, or tears in the cartilage. A person may be able to treat some cases at home, but severe ...

The acetabular labrum is a ring of protective cartilage. It lines the rim of your hip socket (acetabulum). Your acetabular labrum holds your thigh bone securely in the joint, which allows flexibility ...

A cortisone shot is an injection containing a steroid. A person with hip pain due to injury or disease may receive a cortisone shot to help treat pain and swelling in the hip joint. A cortisone shot ...