Real Simple on MSN

Avoid these 7 strenuous activities for better joints and fewer injuries, physical therapists say

That said, gentle exercise can be equally as effective for many people. “Low impact does not mean low benefit,” Hribick says. “Activities like incline walking or hiking, weight training with ...

In the NBA, 2025 might go down as the year of the injured. Nikola Jokic joined that club at the end

The NBA is dealing with a wave of injuries affecting top players. Indiana's Tyrese Haliburton is out for the season with a ...