An overlooked measurement is linked to early heart changes and increased heart disease risk, even in people without heart ...

Prayagraj: A growing decline in the use of bicycles for commuting to school and a widespread habit of leaving home on an empty stomach are contributin.

A new study found that abdominal fat, or a “beer belly,” may be linked to harmful changes in heart structure, particularly in ...

Metabolic health is crucial for disease resistance and longevity, as explained by Dr. Sudhir Kumar. Early detection of issues ...

You are someone who takes fitness quite seriously. You check your meal portions, you don’t make excuses to miss a gym day, ...

If leaks due to urinary incontinence are stressing you out, this list of seven top-rated adult diapers can help you find a better fit, protection, and comfort.

It might be one of the most used health metrics in the world, but there's a simpler (and perhaps more reliable) way to work out if you're a healthy weight than using BMI. Body Mass Index (BMI) ...

This isn't the first instance where research has identified a correlation between abdominal fat and severe health complications. A study published in the Neurology journal in 2024 discovered that high ...

Grapes are a nutrient-rich snack that may support better energy, weight loss, and sleep, depending on when they're consumed.

Older adults who live in economically disadvantaged neighborhoods spend significantly fewer days at home in the year after a ...

Doctors traditionally rely on factors such as Body Mass Index (BMI), cholesterol, and Blood Pressure while assessing health risks. This often neglects an important health indicator. In the past few ...

Hone Health reports on 12 longevity trends for 2026 that shift focus from elite biohacking to evidence-based health practices ...