Hip abduction is essential for building strong, stable glute muscles to support balance, improve movement efficiency, and help prevent lower-body injuries.

It's A New Era For Knee Replacements And Other Joint Surgeries. Not so long ago, undergoing a total hip or knee replacement ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Discover essential insights about flat feet (pes planus), including causes, symptoms, diagnosis, and treatment options.

Dr. Sean Haloman shares common shoulder injuries and the available treatments that can help. Sponsored by Proliance ...

On pain, evolution, and bipedal arrogance—linking childbirth, climate change and classed bodies. Is it time to rethink ...

I felt compelled to take this inventory after watching Philip Rivers, also forty-four, play quarterback for the Indianapolis ...

A friend just underwent a rotator cuff repair and is recovering well. But I was wondering, what if you get to a point where repairing the tear is no longer an option? Is there anything else that can ...

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

Each robotic system at UHN is equipped with virtual reality (VR) simulation capabilities and a teaching console that enables ...

In a rocky corner of southeastern China, a trail of fossilized footprints has revealed a predator so large it would have ...