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To reduce heart disease risk, it's the quality, not the quantity, of carbs or fats that matter, says new study from the ...

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A decades-long study of nearly 200,000 adults challenges the low-carb versus low-fat debate. Both eating patterns were tied to lower heart disease risk when they emphasized whole grains, plant-based ...

By Hugo Francisco de Souza A new study shows that gut microbiome signatures, analyzed through advanced machine learning, can help identify individuals with more severe insulin resistance, offering ...

Have you ever seen a hibiscus flower? Although its petals have a range of colors, what makes the trumpet-shaped flower more ...

UrbanSource Countertops strengthens its selection with premium granite countertops, offering durable natural stone with ...

Haoyu Cheng, Ph.D., assistant professor of biomedical informatics and data science at Yale School of Medicine, has developed a new algorithm capable of building complete human genomes using standard ...

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Discover if smart mattresses improve sleep quality, weigh smart mattress benefits and pros and cons, and explore whether smart mattresses help sleep in 2026 with the latest trends.