A long-dormant Upstate New York rail line has returned to life after 25 years of inactivity. Genesee Valley Transportation ...

We tested these kettlebells across swings, presses, squats, and carries to see which ones stayed stable when workouts got ...

Former Navy SEAL DJ Shipley has racked up more than his share of injuries over 17 years of service. Through it all, elite coach Vernon Griffith CSCS has been by his side, programming Shipley’s ...

The development of the technologies required for a high speed trainset with a commercial speed of 370 km/h was completed as ...

With many of us making New Year resolutions to be healthier Kevin Fulthorpe has words of advice for people of all ages on how ...

Scotland’s bitterly cold start to the year is to continue this weekend, with heavy snow already forcing widespread disruption ...

A COLD snap has gripped the UK with some places set to experience up to 40cm of snow and sub-zero temperatures. Several amber ...

BRITS have been warned the bone-chilling weather will last for an entire week after temperatures plunged to -6C today – ...

The upgraded alert is in place for Scotland where heavy snow is expected to fall and a yellow alert is in place for North ...

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

A solid diet builds a strong foundation for good health. Fancy pills are unnecessary when beginning strength work. Instead, choose meals made at home that include plenty of protein, add fruits and ...

China carried out the world's first trial of a 35,000-metric-ton heavy-haul train group formation controlled entirely by wireless signals on Monday, according to state broadcaster China Central ...