Whole grains such as oats, quinoa, and brown rice can support a healthy heart by lowering blood pressure, reducing cholesterol. They also provide fiber for a healthy gut.

Dalio compared the economy to the human circulatory system, with credit being the lifeblood fueling productivity and growth.

New research reveals exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for ...

Radak in Sefer Hashorashim offers a similar explanation of lavan, as does Rabbi Samson Raphael Hirsch (to Ex. 5:7 ).] Our ...