In an Instagram post, Dr. Saurabh Sethi rates some common snacks based on how they impact your gut health, digestion, ...

Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...

The tryptophan found in turkey (and chicken!) will help you have a more complete night’s sleep, making turkey roll-ups the ...

The healthiest condiments are often vegetable-based and naturally low in calories, while others deliver heart-healthy fats without too much sugar or sodium.

"I use this instead of maple syrup on French toast. It's how my family has been making it for years since they emigrated from ...

The recipe is actually pretty simple, which makes it all the better. He adds a healthy sprinkle of Berbere seasoning, specifically Burlap & Barrel’s Berbere Seasoning, and a little bit of brown sugar ...

I ate a lot of tasty things in 2025. Some of them were new to me; others were old favorites. And there was one that I shut ...

This University of Virginia grad and Washington Post recipe editor has the scoop on this year’s eating trends.