I’m a wife, mom and a globetrotting travel writer. I’m also riding the hormonal rollercoaster of perimenopause. Many of the 1 ...

Miraval isn’t the only resort taking notice of the growing menopause market. More and more women are seeking out luxury ...

Millions of women have turned to Dr. Mary Claire Haver for her clear-eyed, science-backed advice about navigating menopause. She’s written a best-selling book designed to help women understand what’s ...

Research shows that estrogen administration, such as through HRT, can increase resting energy expenditure by up to 200-220 ...

Understanding the symptoms associated with this period can help women better navigate this phase and seek medical attention when needed.

This article was reviewed by Julia Switzer, MD, FACOG. Estrogen vs. Progesterone: Key Menopause Hormones Explained Key Takeaways: Estrogen and progesterone are complementary reproductive hormones.

Menopause represents a profound systemic shift involving cardiovascular, skeletal, and neurological health, requiring ...