Smartwatches have plenty of core apps that deliver solid functionality, but you can maximize their use immediately when you ...

The Whoop MG 5.0, released in May 2025, was rated the best sleep tracker by Mashable's Samantha Mangino, who noted that while ...

One running watch gobsmacked me with its accuracy, and two devices delighted me with how well they solved a real problem no ...

This year's finalists made for an interesting roster, but I had my eyes on the productivity app that won this particular ...

You deserve to feel like yourself, not just what is left at the end of everyone else’s needs. These simple, repeatable ...

With its collection of preset and custom workouts, your Apple Watch can help you stay in shape and track your progress.

We already know how watching other people’s lives on social media can negatively affect our self-esteem and satisfaction with our own lives. Apparently, using apps to track your own calories or ...

Is your phone sabotaging your gains? New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users feeling frustrated rather than fired ...

Fitness and calorie-tracking apps may not always be the motivational tools they appear to be. According to new research from University College London (UCL) and Loughborough University, some users ...

A new study found that nearly half of fitness app users skipped meals or overexercised just to meet AI-generated goals. Experts warn of mental health risks, with 61% of users reporting anxiety when ...