Smartwatches have plenty of core apps that deliver solid functionality, but you can maximize their use immediately when you ...

The Whoop MG 5.0, released in May 2025, was rated the best sleep tracker by Mashable's Samantha Mangino, who noted that while ...

The Wearable X leggings use haptic technology to correct your yoga poses, and for $180 they're actually pretty attainable.

One running watch gobsmacked me with its accuracy, and two devices delighted me with how well they solved a real problem no ...

This year's finalists made for an interesting roster, but I had my eyes on the productivity app that won this particular ...

Red light range: Pay attention to the wavelengthsred light typically falls between 630660 nanometers, while near-infrared is usually around 830 nanometers, says Dr. Henry. Look for masks that fall ...

Check out these ways to cut down gym membership costs that you haven't thought of yet. In an ideal world, wellness services like gyms would be free or, at the very least, affordable. The reality is ...

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...

Your Apple Watch can do a lot more than tell you the time and track your workouts. You can customize everything including the ...