Gentler Steak Activity Log (IOS only) or Habitify are great options for those new to or easily intimidated by fitness apps.

Apple’s Fitness app on iPhone started out as a companion to the Apple Watch’s Activity rings. But recently in iOS 26, Fitness ...

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

Coherent Solutions has released its 2026 Future of Fitness report, capturing years of domain knowledge from helping emerging ...

JD Vance's US Navy SEALs training session involved classic SEAL conditioning drills — running on sand, rope and net climbing, ...

Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...

Vice President Vance on Monday joined Navy SEALs in a beach workout that he said left him feeling like he “got hit by a ...

Welcome to your mat! In this short video, we're going to dive into Fire Log Pose (Agnistambhasana), a powerful hip opener ...

Unlike standard bars, log bars—also known as strongman log bars—feature a thick cylindrical body with neutral-grip handles, ...

Vice President JD Vance joined Navy SEALs for an intense 90-minute beach workout Monday featuring running, rope climbing, and log carrying exercises that left the veep feeling like he “got ...

From pulling cars to lifting heavy stones, strongman has events that will test even the toughest athletes. The niche strength ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...