Gentler Steak Activity Log (IOS only) or Habitify are great options for those new to or easily intimidated by fitness apps.

Luna Band is a screenless AI fitness tracker with real-time, voice-led health coaching and recovery insights with no ...

Garmin is expanding its Connect fitness platform with a nutrition log. The feature will be integrated into the paid Connect+ ...

Just how winded you are will vary; you’ll be more out of breath if you run up the stairs or walk up with a heavy suitcase ...

If you buy something through my links, I may earn a commission. There are such great workout essentials you can get r ...

When it comes to losing weight safely, experts say that being in a small calorie deficit (where you burn more than you ...

The best gym bags work overtime. If it isn't comfortable to carry, can't keep my gear organized and fresh, or makes my ...

Garmin's CES announcement was not another wearable. It's upgrading its Connect Plus app so you can track your nutrition and ...

He’s trashing junk fees. Mayor Zohran Mamdani signed a pair of executive orders Monday cracking down on junk fees and tricky ...

Emilie Lavinia’s latest Well Enough newsletter offers practical tips and expert advice for starting the new year gently ...

Grab all the Gym League codes for January 2026. Redeem active and working codes to get free rewards, potions, meals, and ...

Nordic walking poles—also called walking sticks—are lightweight, adjustable, and draw inspiration from cross-country skiing, ...