Gentler Steak Activity Log (IOS only) or Habitify are great options for those new to or easily intimidated by fitness apps.

Apple’s Fitness app on iPhone started out as a companion to the Apple Watch’s Activity rings. But recently in iOS 26, Fitness ...

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

Coherent Solutions has released its 2026 Future of Fitness report, capturing years of domain knowledge from helping emerging ...

Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...

Welcome to your mat! In this short video, we're going to dive into Fire Log Pose (Agnistambhasana), a powerful hip opener ...

From pulling cars to lifting heavy stones, strongman has events that will test even the toughest athletes. The niche strength ...

Users set clear objectives, choose deadlines, and create commitment contracts to stay motivated. The platform allows the use ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

A throwback Shah Rukh Khan interview is going viral again, offering a refreshingly human take on food and fitness, and ...

Faith Bugenhagen is a trending news reporter for Chron, based in Houston writing about all things news, particularly, ...

Young gymnasts were sounding warnings about a coach as far back as 2017. That’s the same year the U.S. Center for SafeSport ...