Hip pain can be a real worry, and many associate it with old age. But younger people get it too and only a minority of people ...

These 5 standing moves strengthen your back, improve posture, and build real-world stability after 45, no machines needed.

Rebuild strength after 45 with 5 standing moves that train legs, glutes, back, and core, no gym machines required.

Is hip pain or stiffness making your yoga practice challenging after 40? This quick YouTube Short shows you the best yoga ...

By Dr. Sanchari Sinha Dutta, Ph.D. A simple 10-meter walking test before surgery may help clinicians and patients identify the optimal timing for hip replacement and set realistic expectations for ...

Pvolve stands for “personal evolution” and promises functional fitness at its best. It pairs low impact movements which ...

Shaquille O'Neal is set to undergo lip reduction surgery. The 53-year-old former professional basketball player - who has ...

A mum of two received a devastating diagnosis after trusting her instincts during a shower. Claire Goldthorpe, 50, ...

Shaquille O'Neal is set to undergo lip reduction surgery.The 53-year-old former professional basketball player - who has previously had big toe surgery and a hip replacement - wants to make his big ...

He told the US TV show Entertainment Tonight: "The next procedure I'm getting is a lip reduction 'cause these lips are so juicy. I just wanna make 'em smaller." Shaquille also rev ...