A state program launched in March to help connect young people to quality careers in Pennsylvania was flooded with applicants, according to state Sen. Lynda Schlegel Culver's ...
More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...
Extreme pre-wedding dieting is causing hormonal imbalance, missed periods, and gut disorders in young women, ...
"Sixty was the age of leaving the house and returning for the car keys, the age of 'have you seen my glasses?' Who left a ...
A simple daily chair routine to boost strength, balance, and mobility after 60, so you move and feel years younger.
ATLANTA — After Atlanta pastor Philip Anthony Mitchell stopped dwelling on growing his congregation about three years ago, its attendance surged. Now, lines packed with young adults snake outside 2819 ...
Research has shown that, when performed properly and under supervision, neuromuscular exercises improve agility, balance, ...
A new demographic label has swept through China’s social-media feeds in recent months: “rat people.” The term, which describes young adults who retreat into small rooms, avoid socializing and spend ...
Here are some of the most slept-over and least considered exercises that you can try out in your workout sessions at gym or home to gain those muscles faster. Canada to end remote border crossing ...
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