Ditch the chips and In-N-Out Burger? No way! WNBA star Cameron Brink says it's all about balance, and says MyFitnessPal ...

The first oral glucagon-like peptide-1 (GLP-1) drug has launched nationwide, marking a major expansion of access to the ...

Building muscle has huge health benefits, but working out takes time. So what's the least amount of time you can spend at the gym and still see the benefits? Research shows it's less than you'd think.

We all have those days that get away from us and we realize its 5 o'clock and zero planned for dinner. This collection of ...

New virtual trainers from Fitbit, Peloton and Apple aim to keep your workouts on track.

Five years, 275 pounds, one epic fitness quest: a year on the road with the country-rap superstar ...

At his highest, he weighed 540 pounds. This is how Jelly Roll went from preteen T-levels to Pink Panther energy and got lean.

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

Schezwan chutney sits quietly in many kitchens, close to other condiments, waiting for its moment when food feels dull or ...

The phrase \"You are what you eat\" is very often used, but hardly any of us really consider how ultra-processed foods, that ...

Here's today's Connections answer and hints for groups. These clues will help you solve New York Times' popular puzzle game, ...