At his highest, he weighed 540 pounds. This is how Jelly Roll went from preteen T-levels to Pink Panther energy and got lean.

The push for healthier choices is also showing up outside the gym. Dry January, a trend where people abstain from alcohol for ...

Five years, 275 pounds, one epic fitness quest: a year on the road with the country-rap superstar ...

Many people have set fitness goals for the new year, but maintaining motivation remains a challenge. Baylor College of ...

Grand Haven area gyms are bracing for the New Year's rush! Have you begun to notice a few new faces at your gym?

Over 2025, we added 20 ‘Lazy Girl’ recipes right here, for you to bookmark and come back often! These aren’t just any quick ...