SINGAPORE: With Olympic champion Joseph Schooling hanging up his goggles last year, attention has turned to Singapore’s next generation of brightest golden hopefuls at the Southeast Asian (SEA) Games.

In January, I travelled to the outskirts of Chongqing, passing by karaoke bars, a night market, and a Ferris wheel sprouting from the roof of a mall, before arriving at a large, nondescript exhibition ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Like other HIIT-style workouts, the method contains spurts of high-intensity ...

Jessica Biel is a ‘total badass in the gym’. Her PT Ben Bruno said so – but just have a look at her workouts on his IG and you’ll see for yourself. Strength training is at the core of her routine, but ...

Lauren (Hansen) Holznienkemper is a lead editor for the small business vertical at Forbes Advisor, specializing in HR, payroll and recruiting solutions for small businesses. Using research and writing ...