Suman Agarwal is known as the new age guru of fitness and health. As the Nutritionist & Founder of SelfCare, she designs diet formulae where food is an important indulgence. Within a short span of 12 ...

Detox drinks are fast becoming the most preferred way to crack through harmful toxins. A detox regime cleanses our vital organs off toxins. It provides a host of benefits including weight loss and ...

Detox drinks can help you lose weight and rejuvenate your body. Detox Drinks-The trend of detoxing is increasingly taking the fitness circuit by storm. And rightly so, the heavily urbanised and ...

You cannot speed up and improve your body’s detox pathways by drinking detox water. But it’s still a refreshing drink with some health benefits. But some people think adding extra ingredients to water ...

Your body is capable of cleansing itself without detox diets. However, other aspects of cleanses, including eating nutritious whole foods, may have benefits. Detoxification (detox) diets are more ...