Break free of weight cycling: With rounds of dieting can come the fluctuations of the number on the scale, and crash diets ...

The post Older Americans Quit Weight-Loss Drugs in Droves appeared first on Katie Couric Media.

No matter your starting point, this program can help you discover the physical and mental health benefits of running.

CMS has launched the BALANCE Model, a five-year test to lower costs & expand Medicare access to GLP-1 weight-loss drugs while ...

Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic ...

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

A fitness challenge can keep exercise exciting so you avoid a dreaded January plateau. () Once the novelty of all those New ...

Why lasting weight maintenance requires more than calorie control, integrating diet quality, movement, circadian biology, ...

Dan Go has an all-encompassing plan that he claims guarantees results when it comes to weight loss. It includes eating right, ...

As obesity rates soar in China, overweight adults are voluntarily signing up for so-called “fat prisons.” These ...

The secret to lasting weight-loss? Create a system that works with real life. Here are the six realistic steps that helped me ...

Celebrities have embraced GLP-1 medications for dramatic weight loss in 2025. Oprah Winfrey, Amy Schumer, Meghan Trainor and ...