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CMS has launched the BALANCE Model, a five-year test to lower costs & expand Medicare access to GLP-1 weight-loss drugs while ...

Weight loss isn't about starving yourself but about opting for a healthy and sustainable approach to eating. A well-planned 7 ...

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

A fitness challenge can keep exercise exciting so you avoid a dreaded January plateau. () Once the novelty of all those New ...

Why lasting weight maintenance requires more than calorie control, integrating diet quality, movement, circadian biology, ...

Each training program is four weeks long and boasts evidence-based programming that supports fat loss, muscle building, and ...

Dan Go has an all-encompassing plan that he claims guarantees results when it comes to weight loss. It includes eating right, ...

As obesity rates soar in China, overweight adults are voluntarily signing up for so-called “fat prisons.” These ...

The secret to lasting weight-loss? Create a system that works with real life. Here are the six realistic steps that helped me ...

Celebrities have embraced GLP-1 medications for dramatic weight loss in 2025. Oprah Winfrey, Amy Schumer, Meghan Trainor and ...

Although that study focused on people limiting or avoiding meat, other research has shown that even among omnivores, each ...