Learn smart tips and loopholes to score a cheap (or free) gym membership without overpaying or locking into a long contract.
If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group ...
Not getting enough sleep can be dangerous for your health. A long-term lack of sleep raises your risk for obesity, diabetes, ...
Highlights: Kapamilya Online Live: Stream it on demand and watch the full episode on or download the iWant app via Google ...
Highlights: Kapamilya Online Live: Stream it on demand and watch the full episode on or download the iWant app via Google ...
Ollie Thompson is a personal trainer who has helped hundreds of people improve their health and fitness. He tells Harry ...
The buzzword is 'HEALTHGEVITY' - moving away from talking about longevity (how many years we live) and moving towards how ...
State lawmakers Steve Bennett, Marc Berman and Tom Umberg celebrate the passage of new legislation to protect consumers and ...
Ahead of the CES show floor officially opening on Tuesday, January 6th, many companies have already announced new tech, ...
The former Friends star, a self-confessed gym fanatic, showed off a set of well sculpted abs while promoting Pvolve, the ...
Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...
OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...