Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

Exploring your own country can be just as thrilling as traveling abroad, especially when you uncover hidden gems that are ...

It was a golden day for the U.S. figure skating team at Skate America on Sunday. It bodes well for more gold at the Milan Cortina Olympics in February. Madison Chock and Evan Bates won a record-tying ...

Samsung has partnered with iFit to bring its guided workouts to the Samsung Health app. The integration gives Samsung Health users limited free access to iFit content, offering one video from each of ...

Have you ever wondered why there is such a surge in gym membership sales in the first week of every new year? New Year’s resolutions? Sure. But these resolutions are the result of physical inactivity ...

CLEVELAND, Ohio --Ten Northeast Ohio dance companies will take the stage at Playhouse Square’s annual Dance Showcase, presenting a vibrant mix of performances ranging from hip-hop and tap to classical ...

Energize your fitness routine with the Full Body Dance & Sculpt Workout, combining fun dance moves with strength exercises to tone muscles, boost stamina, and burn calories for a total body ...

Teenagers who want to work out at Planet Fitness are welcome to stop by. All locations throughout the summer will be offering youth between the ages of 14 and 19 a free membership through Aug. 31 as ...

I’ve always been a pretty awful dancer — but I’d like to suck less. The question is: how much would that cost me? I decided $15 was my hard limit and went on a deep dive into Portland’s dance scene. I ...

Whether or not you have obesity, exercise is important for your health: physically and mentally. But getting enough can be hard. And you may face extra challenges when you’re overweight. The good news ...

From her window across the street, Jodi Popper couldn’t help but notice the lively group lunging, squatting, jumping and laughing together every Thursday evening in Astoria Park. “I was curious about ...