High uric acid in the body can quietly create pain in joints, trigger gout, and affect daily movement. It forms when the body ...
Who doesn’t want to put their best foot forward and look their best during the New Year’s celebrations?With New Year's Eve ...
Do you want to burn fat in 30 days? Choose your food carefully. “There are no magical foods that melt belly fat, but the right dinner choices can absolutely support fat loss,” says Tara Collingwood, ...
Are you over 50 and unsure of what to eat in the morning to jumpstart fat loss? “After age 50, hormonal shifts, reduced muscle mass, and a slower metabolism can make abdominal fat easier to gain and ...
Fatty liver disease has quietly become one of India’s most common health concerns, and yet, most people don’t realise how reversible it can be when addressed early. You don’t need extreme cleanses or ...
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