Words by Carmen Macri It’s that time of year again — when we all pretend that hitting “reset” on Jan. 1 will somehow fix our lives. When we shackle ourselves with an unrealistic set of resolutions ...

The official app for the OU Fit+Rec keeps you connected to OU programs, services, and facilities. The app is your one-stop destination for managing your fitness journey with ease. Stay up to date with ...