MILAN (AP) — Few figure skaters at the Winter Olympics have seen Adeliia Petrosian compete in real life. She might leave with ...

Retiree Melba Field found relief from her back pain — and got her independence back — with Baylor Scott & White’s Muscle & Joint Care program.

The problems that cause a person to gain weight or not be able to lose weight are unique for each person. Simply Health Integrated offers a natural weight loss program that they ...

GoMo Health and Center for BrainHealth have expanded their partnership, launching The Brain Gym , a brain performance and resiliency fitness solution designed to translate brain science into practical ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. AARP offers savings & planning resources for all. Members also ...

There is a gap between the evaluation of injury prevention programmes in controlled trials and their use in real-world ...

There are a few ways to go about curating an effective workout split for lifting.

Researchers found that intense exercise acts as a low-cost interoceptive exposure strategy, reducing panic attacks and depressive symptoms.

A new study suggests that HIIT workouts may help preserve lean mass in older adults compared to moderate exercise—but changes ...

The Navy’s newer physical training uniform, with blue shirts and shorts, will become mandatory for sailors next year.

Lower belly fat after 50: A board-certified wellness coach shares a 5-minute routine to activate deep core and improve posture.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...