There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

Learn about health and fitness apps in a free program at the Des Plaines Public Library. The session is set to begin at 2 p.m. Friday, Jan. 9, in the fourth-floor forum at the library, 1501 Ellinwood ...

Designed exclusively for iPhone, iPad and Apple Watch, strength-training app Reps & Sets 26 was developed by a long-time Cult ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

Apple TV is easy to dismiss as just another little black box for Netflix and Disney Plus, but its most powerful trick has ...

The personal trainer behind Chris Hemsworth shares the workouts, nutrition strategies and mindset that helped build one of ...

Want to kick 2026 off with a new fitness goal? I've found the best apps you can download to help you get started ...

Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

Check out our curated selection of the best fitness trackers currently available on the market to help you reach your health ...

For countless people, January signals the time to get fit, with gym sign-ups soaring, workout kit flying off the shelves, and ...