A one-stop shop for Indiana football fans tracking the players leaving the Hoosiers, or joining Curt Cignetti's team. Save ...

Deepika Padukone swears by yoga, pilates, strength training, and focused workouts, along with a well-balanced diet ...

That's why the position will be just as important this offseason for filling out a future CFP berth. REQUIRED READING: College football teams needing QB in transfer portal and who might ...

The growth of fitness monitoring devices is not only giving pub bores ammunition – it's catching the eye of governments and ...

From cloth resistance bands to dumbbells, our experts reveal the exercise kit delivering real bang for the buck and what's ...

A new survey finds nearly two‑thirds of Americans use smartwatches or other devices to track heart health, but only 1 in 4 ...

Apple Watch data from a long-term study suggests users are more likely to maintain increased exercise levels beyond ...

New virtual trainers from Fitbit, Peloton and Apple aim to keep your workouts on track.

Gentler Steak Activity Log (IOS only) or Habitify are great options for those new to or easily intimidated by fitness apps.

The year-end period is usually a busy time for me in the office. The late nights everyday mean I have less time to work out - ...