When you go to get fit, your fitter will have you hitting wedges in the game improvement and super game improvement ...

Women’s college basketball started the new year with a bang. And Kentucky’s takedown of the Tigers was only one of the ...

Kristin Wise, an east bay fitness and nutrition coach gives fresh perspective on what it really takes to make healthy habits ...

A certified personal trainer who rediscovered fitness after motherhood has opened a women's-only gym in The Narrows.

‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...

A personal trainer explains how combining strength training and cardio creates better fat loss and a leaner physique ...

Cathedral of the Holy Angels: 640 Tyler St. — Join the Diocese of Gary in celebrating the Closing of The Year of Jubilee on Jan. 4, with an Epiphany of the Lord Mass at 11 a.m., followed by ...

From auto parts stores breaking ground on the Westside to a nearly century-old jeweler temporarily closing for a multimillion ...

The Humber and North Yorkshire Cancer Alliance (HNYCA) is training staff at gyms, yoga studios and leisure centres to educate ...

Menopause itself cannot be avoided, however if the body is given what it needs in the form of supportive nutrients, women may ...

The ancient corridors of the large barn opened as Williams Arena in 1928 have had a bit of haunted quality for this athletic ...

“Awards aside, the biggest accolade is the community of women we’ve created in the East End of Glasgow. We provide a safe ...