In this video I share my favorite way to cook farro, the comforting mushroom and onion version my mom taught me. I show how I ...

Ina Garten knows how to make the most of the food that she's got, and her advice for dressing your grains salad is simple, ...

If you’ve recently purchased a slow cooker, these heart-healthy recipes are great choices to help you get the most out of the ...

Salads can be sad, boring side dishes, or they can be exciting and filling. Try sprucing up your salad by making it heartier ...

When eating a diet that prioritizes plant foods over meat, it's essential to eat enough high-quality plant proteins to meet your daily nutrition needs.

Hayley Williams, the dynamic voice behind Paramore, has captivated audiences worldwide with her powerful vocals and engaging stage presence. This article delves into her life, from her early years in ...

Switching to a plant-forward diet doesn’t mean sacrificing muscle mass or energy levels. These five versatile staples prove ...

From light salads to cozy soups and hearty grain bowls, these lunch recipes have at least 6 grams of fiber to support healthy ...

Cilantro contains phytosterols, plant compounds that support healthy cholesterol. Cilantro helps fight inflammation and ...

What you cook with your eggs can make a difference. “Cooking eggs with butter or oil will increase the fat content, which can ...

The U.S. News & World Reports ranked the Mediterranean, DASH and MIND diets, as well as the flexitarian diet, as the top four ...

What Makes The Mediterranean Diet So Healthy For Your Heart?. Extensive research over the years continues to pinpoint the ...