This year’s fall reset of our clocks back an hour appears to have permanently changed the morning rising time for our 14-year ...

If you're about to leave for Christmas vacation, remember to do this before you go — your sleep will thank you for it. Plus, ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

The 76ers have moved into the top 10 of the NBA power rankings, as others like the Lakers, Rockets, and Raptors stumble ...

Trump intends to move marijuana from a Schedule I drug, a category that includes dangerous drugs that have no accepted ...

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NFL Week 17 power rankings are here. Who's ranked No. 1? Where are Bears, Seahawks, Patriots after wins? Week 17 NFL power rankings for all 32 teams.

Tomorrow brings you a soft reminder that life doesn’t always need to move fast to feel meaningful. You will find comfort in ...

Mild fall weather allowed crews to stay on schedule in repaving a 1.5-mile stretch of Woodmen Road, and now officials ...

When it comes to hair health, it is important to look beyond the surface and address underlying factors that affect it. A dermatologist shared how sleep can also contribute to hair growth and hair ...

The Strictly Come Dancing Christmas Special 2025 sees six couples battle it out under the glitterball to be crowned the ...

New England’s win answered some final questions. Plus, why Carolina deserves your respect and much more in Albert Breer’s ...