Fatty liver disease is no longer limited to obesity or inactivity. Doctors are seeing a growing number of fit, lean adults with disciplined diets and intense workout routines developing a silent but ...

Along with exercises, one should also focus on managing healthy diet routine. Eating seasonal green vegetables and fruits can ...

For a celebrity, all of their meals are meticulously planned based on specific macros (protein, carbs, and fats), portion ...

Craitor developed FieldFab, a 3D printing system for demanding environments. Learn more in our interview with CEO Eric Shnell ...

Weight maintenance relies more on daily habits than short bursts of exercise, especially during colder months.

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility.

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. A home gym is a pretty loose term, if you ask me.

The "muscular" category serves users who are specifically attracted to substantial muscle mass, to bodies that have clearly ...

As millions set their “new year, new me” intentions, weight loss and fitness are once again top of the agenda. Almost a quarter of people (23%) say they plan ...

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

Here are realistic fitness goals for 2026, focusing on sustainable habits, consistency, recovery, and mindset over quick fixes.

Ed Sheeran's dramatic six-pack transformation sparks health fears. Insiders warn of 'extreme' measures as the singer reveals ...