Pomegranate and beetroot juices offer natural support for heart health, complementing medical treatments for hypertension.
As cognitive changes become more noticeable after 40, understanding the heart-brain connection is essential for preserving ...
The Healthy @Reader's Digest on MSN
4 yoga poses that boost circulation and will keep your body warm this winter, according to experts
Even if you're a beginner, these step-by-step instructions from a yoga teacher will keep your blood flowing—and body feeling good.
High blood pressure (or hypertension) is one of the most common health conditions across the globe. The best part is lifestyle factors are effective in monitoring and decreasing blood pressure ...
When you rise up onto your toes and lower back down, your calf muscles squeeze the veins in your lower legs. This action ...
Cold exposure can impair your balance, too, since stiff muscles can lead to unsteady ankles and knees, said Dr. Nnaemeka ...
Blood-flow restriction sounds like torture, but it could boost your cycling performance – here's why
By targeting the hands with temperatures from 50-60°F, you also reduce the risk of vasoconstriction, which is where the whole ...
When we talk about key and crucial organs of the human body, the heart ranks at the top. It is like the engine that drives ...
POTS (Postural Orthostatic Tachycardia Syndrome) represents a mechanical failure of blood flow, distinct from standard heart ...
Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...
inews.co.uk on MSN
I'm a cardiologist, this is what women should do each day to prevent heart attacks
With about one person every five minutes admitted to hospital with a heart attack in the UK, a consultant reveals the seven ...
Heart attack risk rises in winter due to cold-induced strain, infections, and inactivity. Cardiologist shares prevention ...
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