Neurodevelopmental disorders like autism and ADHD often share symptoms, including challenges with social situations, staying focused and managing emotions. But research suggests there could be a ...

The winter holidays are a time to be together with the ones you love, and what better present to give this holiday season ...

Medically reviewed by Theresa Marko, PT, DPT, MS Key Takeaways Balance exercises can be adapted for older adults, even if you ...

Jarrod Nobbe shares 6 chair exercises after 60 to rebuild muscle, balance, and posture, without stressing joints or needing a gym.

After a service-related brain injury left him with lasting effects, Scott Edgell found relief through a rehabilitation ...

Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...

Managing diabetes may be easier with a structured morning routine that supports blood sugar control. Experts suggest ...

"Five minutes is enough to begin—truly," insists one doctor, to help you "remain engaged in the activities that give your ...

The residents at Bethany Village, an assisted living complex in Centerville, know who to turn to when they need help with exercise, as well as improving mobility and their overall health using fitness ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

The jiggly, quaking contraption is eye-catching—a natural social media star. But is the science behind vibration plates on ...

Losing balance often feels like an unavoidable part of aging, but Dr. Noah Marchese of HealthChoice Chiropractic says it ...