Cold weather, darker evenings and seasonal illnesses can make everyday tasks more challenging during the winter period, especially for older people.“Winter is a period when we need to be particularly ...

Studies show that age-related loss of muscle mass accelerates when you reach your seventh decade; the risk of falling and ...

Like many retirement communities, The Terraces serves as a tranquil refuge for a nucleus of older people who no longer can ...

The fitness benefit previously provided Medicare recipients with an allowance to help pay for gym memberships and classes.

Gibson Care Corp., the Home Instead franchise for Iredell and Alexander counties, was recently recognized for service excellence after receiving great ratings and reviews from seniors and their ...

Chair yoga is a gentle form of yoga that’s done either sitting on a chair or using the chair for support while standing. It ...

Senior citizens who are taking several medications are less likely regain independence after rehabilitating from hospital ...