As I mentioned several weeks ago, I’ve been at home recovering from total knee replacement surgery. It’s not fun. Nor was it when I had my other knee done last year. What I’ve learned, more so than ...
When former Olympian Joan Benoit Samuelson ran the 2022 London Marathon, she knew she was taking a risk. It would be her first 26.2-mile race since undergoing a partial right knee replacement in 2020, ...
Knee surgery rehabilitation is a critical phase in the recovery process following any knee operation. It is essential to understand what to expect during this period to ensure a smooth and effective ...
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Pilates Exercises Almost Anyone Can Do at Home
Looking to incorporate Pilates into your home routine? This article offers a range of Pilates exercises for various needs and fitness levels. Joseph Pilates, the creator of the Pilates method, ...
Published results showed a combination of home exercise and physical therapy did not result in greater pain reduction ...
A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee osteoarthritis. Yoga, tai chi, strength training, and a mix of those exercises were ...
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The recovery trap: 5 critical mistakes after knee replacement, according to top surgeons
Waking up with a brand-new joint is only half the battle. If you aren't careful, common post-op errors can turn your surgical ...
Sometimes, arthritis affects only one knee compartment. In these cases, your doctor may recommend a partial knee replacement, in which they will replace only the affected compartment. X-ray scan ...
As advancements in robotic-assisted knee replacement surgery continue to evolve, patients suffering from chronic knee pain can look forward to enjoying the relief that modern medical technology can ...
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