Gentler Steak Activity Log (IOS only) or Habitify are great options for those new to or easily intimidated by fitness apps.

Apple Watch data from a long-term study suggests users are more likely to maintain increased exercise levels beyond ...

Oppo has launched the Oppo Watch S globally, delivering a feature-packed smartwatch with strong display performance and comprehensive health tracking capabilities. The device centers on a 1.46-inch ...

If 2026 is the year you want to move more — without overthinking your workout schedule — Apple Fitness+ is setting the tone ...

The National Weather Service has posted multiple advisories as a deepening Kona Low north of Kauai shifts southwest of the ...

Dua Lipa says she’s nailed the tricky crow‑to‑headstand asana. If you want the step‑by‑step or are interested in some more travel‑friendly yoga asana, read on.

Robbins is very forthcoming about the fact that she’s not a medical professional and has no formal training in psychology, ...

This $600 Body Scan 2 measures things most people only hear about in a doctor's office and can calculate how fast your body ...

As the US asserts sweeping control following Maduro’s capture, Trump and Rubio offer contrasting signals about who governs ...

Know easy, practical ways to walk 10,000 steps a day at home without a gym, stay active indoors, and stick to your New Year’s ...

Samsung says Galaxy wearables could soon help detect early signs of dementia by tracking changes in speech, movement, and daily activity.