When Jelly Roll took the music world by storm, it was his voice and songs that fans initially grew to love. Over time, ...

The elliptical machine in 69-year-old Bob Stephens’ home gym is stretching its handlebars to hang three coats. A recumbent ...

Mikayla Demaiter lit up Instagram with a bold new Instagram story on Thursday 1. The former ice hockey goaltender and model, ...

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

Hone Health reports that GLP-1 medications are increasingly prescribed for weight loss and metabolic health, even in those ...

Devlyn Brooks is an ordained pastor in the Evangelical Lutheran Church in America, and serves Faith Lutheran Church in ...

According to reviewers, Amazon is an activewear haven, and ahead are some of shoppers’ absolute favorite exercise tops. Shop ...

From Pilates to the treadmill, these cute workout sets will have you feeling confident and ready to crush 2026.

Over 55? These 5 chair exercises boost calorie burn and core strength to help reduce belly overhang without floor ab workouts.

Rebuild strength after 45 with 5 standing moves that train legs, glutes, back, and core, no gym machines required.

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target major muscle groups – including those in your arms – become even more crucial ...

Kansas State will lose top receiver Jayce Brown to the transfer portal. Brown caught 41 passes for 712 yards and five touchdowns while injured. Klein and staff face a major replacement task with ...