Thousands of genes that have an influence on weight, say experts - which means weight loss isn't a level playing field ...

The Eagles’ backup plan backfired, and the Super Bowl champions will start their postseason defense of the title as the No. 3 ...

Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

People tend to put on about a pound on average from November to January. Avoid winter weight gain by eating nutritious foods, ...

We put these workout clothes to the test during Pilates classes, runs, and weight-lifting sessions, and they impressed us ...

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

According to reviewers, Amazon is an activewear haven, and ahead are some of shoppers’ absolute favorite exercise tops. Shop ...