Boost your athletic performance with these 5 exercises from Isaiah Rivera! Learn how to improve your vertical jump, tendon ...

During a naval exercise that shocked everyone involved, a French attack submarine managed to slip past an entire U.S. carrier ...

I speak decent Spanish, picked up working several decades ago as a news and sports reporter in Spain, Mexico and Argentina.

Since 2021, the U.S. Army and the Brazilian Army have conducted combined military exercises as part of Exercise Southern ...

My goals are simple enough. I want to switch my brain off. I want to be able to get to sleep and stay asleep. I want to be ...

As one of the battle captains assigned to the 101st Airborne Division (Air Assault), I was first struck by the amount of chat ...

Never waste a crisis- former Foreign Minister Ali Sabry called on the country’s leaders to use the national tragedy as an ...

At age 38, Jennifer Thomas is leading a life more full than many. When she’s not working at an East Bay grocery store, she’s tending a garden, honing her music skills and learning recipes to cook. An ...

The true American killer What should have been the main lesson learned by the survivors of the pandemic of the old and the ill would appear to have been missed by those most vulnerable in these ...

The city of Vista completed its final parks master plan following an 18-month process involving input from over 1,200 local residents.

Less than a month after the landward component of the SA National Defence Force (SANDF) was declared combat ready, a different picture emerged from a ...