Imagine Jo: Everyone in Jo's life recognizes her as an outstanding problem solver. She's the type of person who seems capable ...
Most things in this world have their good points and their not-so-good points, and this is certainly true of “The Copenhagen ...
A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...
Fitgurú on MSN
The ultimate longevity litmus test: Can you master these 4 chair exercises without resting?
At age 55, your "functional age" is more important than your birth year—discover the specific strength benchmarks that ...
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